Our mission is to create a movement in the fitness industry that is far bigger than just a gym. A culture driven by hard work, passion and support from your team mates. A fitness experience that will quite literally blow your mind.


From back in 2010, when SPPT began, the goal was to create the most incredible experience for anyone looking to improve their health and fitness. 

What started as founder, Sean Parkinson travelling to clients houses has now grown to a National Award winning Personal Training Gym which quite simply just keeps getting better. 

Every aspect of SPPT is designed around creating a 5 star client experience that will deliver in every department. 

The Team are friendly and knowledgable and will work to get the best out of you.

The product is a small group personal training programme that gets you stronger, fitter and moving better than you could ever imagine. It utilises the best aspects from several different methodoligies such as Bodybuilding and Crossfit to Functional Hybrid style training.

The facility is a state of the art training space with the best in class functional training kit.

SPPT is very different to your usual “gym”. 

You have to feel it to believe it.


WHat we do

We change lives through Personal Training. 

We listen to what you want and formulate a plan that is challenging, realistic and fully focussed on your personal goals. 

We train our members in the Small Group format, which means up to 6 members per Coach in each session. 

We were one of the first gyms in the UK to go all in on this concept and have spent the last 7 years refining our service to ensure that whatever your starting point, from day 1 to competitive athlete we have the knowledge, skills and confidence to take you on to the next level.

We work with every day people who are invested into their progress and results but at the same time don’t take themselves too seriously. It’s about working hard, having fun and sharing the gym floor with like minded people who will motivate you to want to be better, push harder and be the best that you can be.

This creates an incredible atmosphere which makes you work harder, keeps you engaged and continue coming back for more.

HOW it works

Everyone starts their SPPT Journey with our 30 Day Trial. 

It’s a no-strings attached period where you can fully test drive the service that we offer and have access to the award winning programme here at SPPT.

We know that we are very different to signing up to a regular 1-2-1 Coach and that it will not feel or be the same. 

We truly believe that what we offer is superior in every way and for that reason offer the trial (which is paid) to come and see and feel it for yourself before deciding if you would like to become a full time member afterwards.



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