A dedicated Coaching team Transforming your mind, body and life, Become the person you want to be!

We are a private Personal Training Gym in Crawley, West Sussex.

We pride ourselves on our world class Coaching, state of the art facilities and excellent customer service.

Above all else we get real people INCREDIBLE results.

Whether you are brand new to fitness or an athlete we will guide you through the full SPPT experience and take things to the next level for you.

The friendly buzz and exciting atmosphere at SPPT will have you addicted to your training and truly inspired by what you can achieve with us.

If you live or work near Crawley and can commit to 2-3 training sessions per week then be quick to apply for your own space on our next 6 Week Challenge intake.

Small Group Personal Training

Large Group Fitness Sessions

Nutrition programming & support



Open Gym

See what you can achieve

Try our 6 week challenge and see what SPPT can do for YOU!




Our fully private training gym is based in Manor Royal, Crawley.

We have sessions available from 6am to 8pm on Monday-Friday and from 7am to 12pm on Saturdays. You can come to whichever sessions suit you best each week.

The 6 Week Challenge costs just £269 £199 for the full Personal Training programme including 12 PT Sessions, 6 Conditioning Classes, 2 Inbody scans, your own dedicated Coach for weekly check ins and accountability as well as lifestyle support and and nutrition guidance.

Once you’ve completed payment and attended an intro session you can start the programme right away.

Nope, everything is tailored to your current level of strength and fitness. No matter what your starting point is we’ll coach you to get fitter, stronger and leaner over the course of the trial.

It’s completely your choice. You can carry on as a fully fledged member by choosing the membership option that works best for you or if you decide our gym isn’t for you we can part ways with no hard feelings.

If you follow our advice and stick to the programme we absolutely guarantee that you’ll get impressive results but if, for whatever reason, you do that and don’t make progress we’ll give you all of your money back.

If you are interested or have any questions please get in touch and one of the team will get back to you shortly