A 45-minute class full of squats, lunges, crunches and planks all designed to work your glutes and core.
Box-H.I.I.T. is an hour of non-stop boxing, core and interval training. Suitable for all ability levels.
Really put yourself through the paces with this ultra high-intensity workout with no extended breaks.
A unique blended mix of yoga, pilates, foam rolling, assisted stretching and breathing techniques.
Bootcamp is 45 minutes of high intensity circuits using prowler sledges, tyre flips, medicine ball slams, battling ropes and more.